Grilled Yellowtail with Okara Miso Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Grilled Yellowtail with Okara Miso Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 2 slices yellowtail fillet
Condiment
- 80g okara miso sauce
Vegetable
- 6 shishito peppers
चरण
Pat the yellowtail fillets dry with a paper towel. Place shishito peppers on a baking tray lined with aluminum foil and toast until browned.
Place the yellowtail fillets on the tray and bake for 5 minutes on one side. Flip and bake for another 5 minutes. Spread okara miso sauce on top and bake for an additional 3-4 minutes until golden brown.
Plate the yellowtail fillets and garnish with the roasted shishito peppers.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute yellowtail with swordfish, cod, or Spanish mackerel for similar results.Use parchment paper instead of aluminum foil for easier cleanup.Pair with steamed rice or a light salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।