कुकपाल AI
recipe image

Grilled Zucchini with Tricolor Bell Pepper Sauce

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 30 Min
  • 3 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🥒 1 zucchini, thickly sliced
    • 3 bell peppers, thinly sliced
  • Sauce

    • 2.5 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🧄 1 tsp minced garlic
    • 🧂 1 tsp sugar
    • 1 tsp sesame seeds

चरण

1

Wash the zucchini and slice it thickly for better texture.

2

Heat a small amount of cooking oil in a pan and grill the zucchini slices.

3

Flip the zucchini slices once one side is golden brown and grill both sides evenly.

4

Cut the bell peppers into thin slices and chop them finely.

5

Prepare the sauce by mixing sesame oil, soy sauce, minced garlic, sugar, and sesame seeds.

6

Combine the sauce with the chopped bell peppers and mix well.

7

Top each grilled zucchini slice with a spoonful of the bell pepper sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 3g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh zucchini for better texture and flavor.You can substitute sesame oil with olive oil for a different aroma.Serve immediately to enjoy the crispness of the bell peppers.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।