कुकपाल AI
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Ground Meat and Tomato Curry Stir-fry

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 150g ground meat

  • Vegetables

    • 🍅 1 tomato, diced into 2cm cubes
    • 🍆 1 eggplant, diced into 2cm cubes

  • Oil

    • 1 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 A pinch of salt and pepper
    • 1 tbsp soy sauce
    • 1/2 tbsp curry powder

चरण

1

Dice the tomato into 2cm cubes. Remove the stem of the eggplant and dice it into 2cm cubes.

2

Heat salad oil in a frying pan over medium heat. Add the ground meat and stir-fry until the color changes.

3

Add the eggplant and stir-fry until it softens. Then add the seasonings (sake, salt and pepper, soy sauce, curry powder) and stir quickly.

4

Add the diced tomato and stir-fry briefly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute ground meat with ground chicken or turkey for a leaner option.Adjust the amount of curry powder to your spice preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।