Hamachi Sesame Marinated Rice Bowl

Name: Hamachi Sesame Marinated Rice Bowl
Total time: 40 min
Yield: 1 परोसतों की संख्या
Ingredients: 🐟 100g hamachi; 🍚 200g cooked white rice; 🧅 Chopped green onion, as needed; White sesame seeds, as needed; 1 tbsp mirin; 1 tsp soy sauce; 2 tsp miso; 1 tbsp ground white sesame; 1/2 tsp grated ginger

साझा करें

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

40 Min
1 परोसतों की संख्या
$10

Hamachi Sesame Marinated Rice Bowl

साझा करें

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

40 Min
1 परोसतों की संख्या
$10

सामग्रियां

Fish
- 🐟 100g hamachi
Grains
- 🍚 200g cooked white rice
Vegetables
- 🧅 Chopped green onion, as needed
Condiments
- White sesame seeds, as needed
- 1 tbsp mirin
- 1 tsp soy sauce
- 2 tsp miso
- 1 tbsp ground white sesame
- 1/2 tsp grated ginger

चरण

Cut the hamachi into bite-sized pieces. Mix all ingredients except miso in a bowl and microwave for 30 seconds at 600W. Let cool.

Add miso to the mixture and stir to create the sesame miso marinade. Add the hamachi and refrigerate for 30 minutes.

Serve cooked white rice in a bowl, top with marinated hamachi, chopped green onion, and white sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

25g
प्रोटीन
50g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

Use fresh hamachi for the best flavor and texture.Adjust the amount of sesame seeds and green onion based on personal preference.Pair with a side of miso soup for a complete Japanese meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।