कुकपाल AI
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Hamburger with Roasted Vegetables

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 50 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat Mixture

    • 200g ground meat
    • 🧅 1/2 onion, minced
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Roasted Vegetables

    • 🍅 2 tomatoes, sliced
    • 2 eggplants, sliced
    • 🧄 1 clove garlic, minced
    • 2 tbsp grated cheese
    • 🧂 A pinch of salt and pepper
    • 1 tbsp olive oil

  • Garnish

    • Chopped parsley, as needed

चरण

1

Mince the onion and microwave it for 1 minute at 600W. Slice the tomatoes and eggplants into 7mm slices. Mince the garlic.

2

Combine breadcrumbs and milk in a bowl. Add remaining meat mixture ingredients and knead until sticky. Flatten into a heatproof container and bake at 200°C for 15 minutes.

3

Layer tomatoes and eggplants alternately on the meat mixture. Sprinkle garlic, cheese, salt, pepper, and olive oil. Bake at 200°C for another 15 minutes until golden brown. Garnish with parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh vegetables for better flavor.Serve with a side of bread or rice for a complete meal.Adjust seasoning to taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।