कुकपाल AI
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Hamguri Acqua Pazza

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Seafood

    • 🦪 1 pack (6-8 pieces) clams
    • 🐟 2 fillets cod

  • Vegetables

    • 🥦 1/2 head broccoli
    • 🍅 8 cherry tomatoes
    • 🧄 1 clove garlic, sliced

  • Seasoning

    • 🧂 Salt to taste
    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp olive oil

  • Liquids

    • 🍶 50cc sake

चरण

1

Wash the clams by scrubbing their shells together. Separate the broccoli into small florets. Slice the garlic thinly. Sprinkle salt on the cod fillets and pat them dry with a paper towel.

2

Heat olive oil and garlic in a frying pan over medium heat. Once fragrant, add the cod fillets and cook until both sides are golden brown.

3

Add cherry tomatoes, clams, broccoli, and sake to the pan. Bring to a boil, then cover and simmer on low heat for 4-5 minutes until the clams open. Adjust the seasoning with salt and pepper.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

You can substitute cod with other white fish like sea bass or snapper.Serve with crusty bread to soak up the flavorful broth.For a non-alcoholic version, replace sake with vegetable stock.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।