
Hand-Broken Potatoes and Crispy Minced Meat Stir-Fry
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Hand-Broken Potatoes and Crispy Minced Meat Stir-Fry
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 🍖 150g ground beef
Vegetables
- 🥔 300g new potatoes
Oil and Seasoning
- 1/2 tbsp salad oil
- 🧄 1/2 tsp grated garlic
- 🧀 1 tbsp powdered cheese
- A pinch of chopped parsley
Sauces and Spices
- 1 tbsp sake
- 1 1/2 tbsp Worcestershire sauce
- 🧂 A pinch of salt and pepper
चरण
Wash the new potatoes thoroughly and place them in a microwave-safe container. Cover with damp kitchen paper and loosely wrap with plastic wrap. Microwave at 600W for 6–7 minutes until cooked.
Let the potatoes cool slightly, then break each potato into 3–4 rough pieces by hand.
Heat salad oil in a frying pan over medium heat. Add ground beef and grated garlic, stirring until the meat changes color. Add the potatoes and stir-fry for 3–4 minutes until crispy.
Add sake, Worcestershire sauce, and salt and pepper. Stir-fry until the liquid evaporates.
Serve on a plate and sprinkle with powdered cheese and chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 30gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh parsley for a vibrant garnish.Pair with rice or bread for a complete meal.Adjust the Worcestershire sauce to taste for a more savory flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।