
Hanpen and Corn Chicken Nuggets
लागत $5.5, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5.5
Hanpen and Corn Chicken Nuggets
लागत $5.5, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5.5
सामग्रियां
Main Ingredients
- 1 piece (100g) hanpen
- 100g ground chicken
- 🌽 3 tbsp frozen corn
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp potato starch
Cooking Oil
- 2 tbsp salad oil
Condiments
- 🍅 2 tbsp ketchup
चरण
Place the hanpen in a plastic bag and crush it through the bag.
Add ground chicken, corn, and seasonings to the bag. Knead through the bag to mix thoroughly. Cut off one corner of the bag.
Heat salad oil in a frying pan over medium heat. Squeeze out 1/10 of the mixture from the bag into the pan. Cook until browned, then flip and cook on low heat for 3 minutes until fully cooked.
Serve on a plate and add ketchup as a dipping sauce.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh corn if available for a sweeter taste.Hanpen adds a fluffy texture to the nuggets.Perfect for lunchboxes or quick snacks.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।