कुकपाल AI
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Hanpen and Tofu Fluffy Patties

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 150g firm tofu
    • 1 piece hanpen (110g)
    • 4 crab sticks
    • 🧅 3 green onions

  • Seasonings

    • 🧂 Pinch of salt
    • 1/2 tsp Japanese dashi powder
    • 1 tbsp potato starch

  • Cooking Oil

    • 1 tbsp salad oil

चरण

1

Cut crab sticks into 1cm pieces and slice green onions thinly.

2

Place hanpen, tofu, and seasonings into a plastic bag and mash until smooth. Add crab sticks and green onions, then mix thoroughly.

3

Divide the mixture into 10 portions and shape into round patties.

4

Heat salad oil in a frying pan over medium heat. Cook the patties, flipping occasionally, until golden brown on both sides.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 12g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Serve with soy sauce or ponzu for added flavor.These patties can be stored in the fridge for up to 2 days.Use soft tofu for a creamier texture if preferred.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।