कुकपाल AI
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Hanpen Chicken Meatball Simmer

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Chicken Meatballs

    • 🍗 150g ground chicken
    • 1 piece (110g) hanpen
    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1/3 tsp grated ginger
    • 1 tbsp potato starch

  • Other Ingredients

    • 🥦 2/3 head (130g) broccoli
    • 🥕 1/2 carrot (75g)
    • 🍠 1/2 sweet potato (90g)
    • 1 tsp sesame oil

  • Simmering Sauce

    • 1/3 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • 💧 300ml water

चरण

1

In a bowl, mix ground chicken, hanpen, sake, salt, grated ginger, and potato starch until well combined.

2

Shape the mixture into small meatballs.

3

Cut broccoli, carrot, and sweet potato into bite-sized pieces.

4

Heat sesame oil in a pot over medium heat and lightly sauté the vegetables.

5

Add water, chicken stock powder, and salt to the pot and bring to a boil.

6

Add the meatballs to the pot and simmer for 10–15 minutes until cooked through.

7

Serve hot and enjoy.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

You can replace hanpen with tofu for a softer texture.Leftovers can be stored in the fridge for up to 2 days.For a richer flavor, add a splash of soy sauce to the simmering sauce.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।