Hanpen Crab Stick Croquettes
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
Hanpen Crab Stick Croquettes
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Main
- 1 piece hanpen (100g)
- 4 crab sticks
- 🧅 1/4 onion (50g), minced
Coating
- Flour, as needed
- 🥚 1 beaten egg
- Breadcrumbs, as needed
Cooking Oil
- Salad oil, as needed
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 2 tbsp mayonnaise
चरण
Mince the onion and place it in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Let it cool and drain excess water.
Cut the crab sticks into 5mm pieces.
Place the hanpen in a plastic bag and mash it thoroughly. Add the onion, crab sticks, and seasoning ingredients (salt, pepper, mayonnaise) into the bag and mix well.
Divide the mixture into 4 portions and shape each into an oval. Coat each piece with flour, dip in beaten egg, and cover with breadcrumbs.
Heat salad oil in a pot to 160°C (320°F). Fry the croquettes until golden brown, turning them occasionally.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 12gप्रोटीन
- 20gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with a dipping sauce like tartar or ketchup for added flavor.These croquettes can be prepared ahead and reheated in the oven for convenience.For a healthier option, try air frying instead of deep frying.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।