Hanpen Tuna Mayo Cheese Bake

Name: Hanpen Tuna Mayo Cheese Bake
Total time: 15 min
Yield: 2 परोसतों की संख्या
Ingredients: 1 piece hanpen (100g); 1 can tuna in oil (70g); 1 tbsp mayonnaise; 🧂 Pinch of salt and pepper; 1 tbsp shredded pizza cheese; 🧅 Chopped green onion, as needed

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$5

Hanpen Tuna Mayo Cheese Bake

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$5

सामग्रियां

Main
- 1 piece hanpen (100g)
- 1 can tuna in oil (70g)
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
- 1 tbsp shredded pizza cheese
- 🧅 Chopped green onion, as needed

चरण

Cut the hanpen into 4 equal pieces.

In a bowl, mix tuna, mayonnaise, salt, pepper, and shredded pizza cheese.

Line a baking tray with aluminum foil, place the hanpen pieces on it, and top each piece with the tuna mixture. Bake in a toaster oven for 8 minutes until golden brown.

Serve the baked hanpen on a plate and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

15g
प्रोटीन
10g
कार्बोहाइड्रेट
15g
वसा

💡 टिप्स

This dish pairs well with a light salad or miso soup.You can substitute hanpen with firm tofu for a different texture.Adjust the amount of mayonnaise to suit your taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।