Hanpen Tuna Mayo Grilled Sandwich
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Hanpen Tuna Mayo Grilled Sandwich
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 1 piece hanpen
- 2 tsp salad oil
Tuna Mayo
- 1 can tuna (70g)
- 🧅 1/4 onion, minced
- 2 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
चरण
Cut the hanpen into 4 pieces and make a slit on one side of each piece. Mince the onion, soak it in water, then drain and pat dry. Drain the oil from the tuna can.
Mix the tuna, minced onion, mayonnaise, and salt and pepper in a bowl to make the tuna mayo filling. Stuff the filling into the slits of the hanpen pieces.
Heat salad oil in a frying pan over medium heat. Cook the hanpen pieces until both sides are golden brown.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use low-fat mayonnaise for a lighter version.Serve with a side of fresh salad for a balanced meal.This dish is best enjoyed warm, but leftovers can be reheated in a pan.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।