कुकपाल AI
recipe image

Herb Grilled Pork Tenderloin

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 180 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 400g pork tenderloin block

  • Seasoning

    • 🧂 1 tsp salt
    • 50cc white wine
    • 🧈 30g salted butter

  • ☆ Seasoning

    • 2 tbsp olive oil
    • 2 tbsp basil paste
    • 🧂 1/2 tsp salt

चरण

1

Trim off any white sinews or fat from the pork tenderloin.

2

Rub salt all over the pork and let it rest for 30–40 minutes. Pat dry with kitchen paper.

3

Mix the ☆ ingredients in a bowl and coat the pork thoroughly.

4

Place the pork on a baking tray lined with parchment paper and bake in a preheated oven at 100°C for 50–60 minutes. Wrap in aluminum foil and let it rest for 30–40 minutes.

5

In a pan, combine butter, white wine, and the juices from the baked pork. Bring to a boil, then simmer on low heat until the sauce thickens.

6

Slice the pork into 5mm thick pieces, plate, and pour the sauce over.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 30g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh basil paste for a more vibrant flavor.Pair with a glass of white wine for a complete dining experience.Serve with roasted vegetables or mashed potatoes for a balanced meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।