कुकपाल AI
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Herbed Chicken Patties with Tomato Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 🍗 200g ground chicken
  • Vegetables

    • 🧅 1/4 onion, minced (50g)
    • 🍅 5 mini tomatoes, quartered
  • Oil

    • 1 tbsp olive oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp cornstarch
    • 🧀 1 tbsp grated Parmesan cheese
    • 1 tsp dried oregano
    • 3 tbsp ketchup
    • Pinch of salt and pepper

चरण

1

Mince the onion and quarter the mini tomatoes. Remove stems from the tomatoes.

2

Combine mini tomatoes, ketchup, and a pinch of salt and pepper in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Stir to create the tomato sauce.

3

Mix ground chicken, minced onion, sake, salt, pepper, cornstarch, Parmesan cheese, and oregano in a bowl. Divide into 6 portions and shape into patties.

4

Heat olive oil in a frying pan over medium heat. Add the patties and cook until browned on one side. Flip and cover with a lid, cooking on low heat for 3–4 minutes until fully cooked.

5

Plate the chicken patties and drizzle with the tomato sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Pair with a side of crusty bread or a fresh salad for a complete meal.Use fresh oregano if available for a more aromatic flavor.This dish pairs well with a glass of red wine.

⚠️ सावधानियाँ

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