कुकपाल AI
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Hijiki and Boiled Pork Mustard Salad

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Meat

    • 🐖 100g thinly sliced pork

  • Seaweed

    • 20g hijiki seaweed

  • Vegetables

    • 1/2 bag mizuna greens

  • Dressing

    • 1/2 tbsp mustard
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 1 tbsp salad oil

चरण

1

Soak hijiki seaweed in a bowl of water to rehydrate, then drain. Cut mizuna greens into bite-sized pieces.

2

Boil water in a pot, cook thinly sliced pork until its color changes, then drain and set aside. Prepare the dressing by mixing mustard, vinegar, soy sauce, sugar, and salad oil in a bowl.

3

Combine hijiki, pork, and mizuna greens in the bowl with the dressing. Mix well and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This salad is perfect for a light meal or as a side dish.You can substitute mizuna with spinach or arugula for a different flavor.Prepare the dressing in advance to save time.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।