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Hijiki Nimono

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Seaweed

    • 15g hijiki
  • Vegetables

    • 🥕 1/4 carrot, julienned
  • Processed Food

    • 1 chikuwa, sliced
  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 2 tbsp sugar
    • 💧 100cc water

चरण

1

Julienne the carrot and slice the chikuwa. Mix soy sauce, sake, sugar, and water to create the seasoning.

2

Place hijiki and 200cc water in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for about 5 minutes. Remove wrap, let cool, and drain well.

3

Return hijiki to the bowl, add carrot and chikuwa, then pour the seasoning over. Cover loosely with plastic wrap and microwave at 600W for about 10 minutes.

4

Remove from microwave, mix well, cover again, and let sit for 5–10 minutes to allow flavors to meld. Serve in a dish.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

Hijiki Nimono can be stored in the fridge for up to 3 days.Use fresh chikuwa for better texture and flavor.Adjust seasoning to taste if you prefer a sweeter or saltier dish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।