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Hinepon (Grilled Chicken with Ponzu Sauce)

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 50 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil
    • 3 tbsp ponzu sauce

  • Vegetables

    • 🌱 150g grated daikon radish
    • 🧅 2 tbsp chopped green onion

चरण

1

Trim excess fat from the chicken thigh. Place skin-side down and make shallow cuts in thick areas. Season with salt and pepper.

2

Heat salad oil in a pan over medium heat. Place chicken skin-side down and press firmly to ensure even browning. Cook for 7–8 minutes until skin is crispy and edges turn white. Flip and cook on low heat for 3 minutes until fully cooked. Remove and let cool. Slice into 5mm strips.

3

Place sliced chicken in a plastic bag, add ponzu sauce, and massage gently. Seal the bag, removing air, and refrigerate for 30 minutes to marinate.

4

Grate the daikon radish and lightly squeeze out excess water.

5

Arrange chicken on a plate, top with grated daikon and chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh ponzu sauce for optimal flavor.Pair with steamed rice or sake for a complete meal.Ensure the chicken is fully cooled before slicing for cleaner cuts.

⚠️ सावधानियाँ

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