कुकपाल AI
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Homemade Turkey Breakfast Sausage

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 20 Min
  • 10 परोसतों की संख्या
  • $10

सामग्रियां

  • Seasonings

    • 2 teaspoons dried sage
    • 🧂 2 teaspoons salt
    • 🧂 1 teaspoon ground black pepper
    • ½ teaspoon red pepper flakes
    • ¼ teaspoon dried marjoram
  • Meat

    • 🦃 2 pounds ground turkey

चरण

1

Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl.

2

Place ground turkey into a large bowl and mix in the spice mixture with your hands until well combined. Form into 10 patties.

3

Heat a large skillet over medium-high heat and cook patties in batches. Cook each side for about 5 minutes or until no longer pink in the center. Ensure an internal temperature of at least 165°F (74°C).

पोषक तत्व

प्रति 1 परोसना

🔥

135

कैलोरी

  • 18g
    प्रोटीन
  • 0g
    कार्बोहाइड्रेट
  • 7g
    वसा

💡 टिप्स

Freeze individual patties for easy portioning and reheating throughout the week.Use an instant-read thermometer to ensure the sausages reach a safe temperature of 165°F (74°C).Adjust the red pepper flakes if you prefer milder or spicier sausages.Pair with eggs or fresh fruit for a well-balanced breakfast.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।