कुकपाल AI
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Honey Ginger Stir-fried Chicken and Sweet Potato

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 🍠 250g sweet potato
    • 1 piece ginger

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1.5 tbsp soy sauce
    • 🍯 1 tbsp honey

चरण

1

Cut the chicken thigh into bite-sized pieces.

2

Cut the sweet potato into bite-sized pieces with the skin on, soak in water, and drain. Microwave for 3 minutes and 30 seconds at 600W. Slice the ginger into thin strips.

3

Heat salad oil in a frying pan over medium heat. Add chicken and stir-fry until the color changes. Add sweet potato and ginger, stir-frying until the sweet potato is coated in oil.

4

Add the seasoning ingredients (sake, soy sauce, honey) and stir-fry until well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh ginger for a stronger flavor.Pair with steamed rice for a complete meal.Microwaving sweet potatoes beforehand ensures they cook evenly in the pan.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।