कुकपाल AI
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Honey Lemon Roasted Chicken and Potatoes

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 200g chicken thigh
    • 🥔 300g potatoes
    • 🍋 1/2 lemon
    • 🧈 10g salted butter

  • Seasoning

    • 🧂 1/3 tsp salt
    • a pinch of pepper
    • 🧄 1/2 tsp grated garlic

  • Sauce

    • 🍋 1 tbsp lemon juice
    • 🍯 1 tbsp honey
    • a pinch of salt and pepper

चरण

1

Cut the potatoes into bite-sized pieces, soak them in water, and drain. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes until tender.

2

Slice the lemon into rings. Cut the chicken into bite-sized pieces. In a bowl, mix the chicken with the seasoning ingredients (salt, pepper, garlic) and massage for 3 minutes.

3

Heat butter in a frying pan over medium heat. Add the chicken and potatoes, cooking until browned. Flip and cook on low heat until golden and cooked through.

4

Once the chicken is cooked, add the lemon slices and sauce ingredients (lemon juice, honey, salt, pepper) to the pan. Toss everything to coat evenly.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh lemons for a more vibrant flavor.Serve with a side of steamed vegetables for a complete meal.You can substitute chicken thighs with chicken breast for a leaner option.

⚠️ सावधानियाँ

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