कुकपाल AI
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Horse Mackerel and Aromatic Vegetable Mixed Rice

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 90 Min
  • 3 परोसतों की संख्या
  • $10

सामग्रियां

  • Rice

    • 🍚 1 cup soaked rice
    • 💧 Water as needed
    • 1/2 tbsp sake
    • 🧂 Pinch of salt

  • Fish

    • 🐟 70g horse mackerel fillet
    • 1/2 tbsp salad oil

  • Vegetables

    • 3 shiso leaves, sliced
    • 1 myoga, thinly sliced
    • 8g ginger, julienned

  • Seasoning

    • 1 tbsp mirin
    • 🍬 1/4 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tbsp white sesame seeds

चरण

1

Remove the skin from the horse mackerel fillet.

2

Slice shiso leaves, thinly slice myoga, and julienne ginger.

3

Add soaked rice to the rice cooker, pour water slightly below the 1-cup mark, then mix in sake and salt. Spread ginger on top and cook as usual.

4

Heat salad oil in a pan, cook horse mackerel fillet on medium-low heat until browned and cooked through. Add mirin, sugar, and soy sauce, then break the fish into pieces while simmering for 3–4 minutes until the sauce thickens.

5

Once rice is cooked, mix in the cooked horse mackerel and myoga, then let it steam on 'keep warm' mode for 15 minutes. Add shiso leaves and sesame seeds, then gently mix.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

This dish is great for making rice balls as it tastes delicious even when cold.Use fresh horse mackerel for the best flavor and texture.Adjust seasoning to taste if you prefer a stronger or milder flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।