कुकपाल AI
recipe image

Horse Mackerel and Green Onion Tsukune Soup

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 🐟 140g horse mackerel (filleted)

  • Vegetables

    • 🧅 1/4 green onion, minced
    • 200g daikon, sliced
    • 1 myoga, sliced

  • Seasoning

    • 1 tsp miso
    • 1 tsp grated ginger
    • 🧂 1/3 tsp salt
    • 1 tbsp potato starch
    • 💧 400ml water
    • 1 tsp dashi powder
    • 1 tbsp sake

चरण

1

Mince the green onion. Slice the daikon and myoga.

2

Finely chop the horse mackerel using a knife.

3

Mix horse mackerel, minced green onion, and ☆ seasonings in a bowl. Divide into 6 portions and shape into balls.

4

Add daikon and ★ seasonings to a pot. Bring to a boil, then add the tsukune balls. Cook over medium heat for 8 minutes until fully cooked.

5

Dissolve miso into the soup. Serve in bowls and garnish with sliced myoga.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

Use fresh horse mackerel for the best flavor.Adjust the amount of miso based on your taste preference.Serve immediately for optimal freshness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।