
Horse Mackerel Tempura
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Horse Mackerel Tempura
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 2 fillets horse mackerel (140g)
Seasoning
- 🧂 Pinch of salt
Batter
- 50g tempura flour
- 💧 80ml water
Coating
- Tempura flour for coating
Oil
- Vegetable oil for frying
चरण
Pat dry the horse mackerel fillets with kitchen paper and sprinkle with a pinch of salt. Lightly coat both sides with tempura flour.
In a bowl, mix tempura flour and water to create the batter.
Heat vegetable oil to 170°C in a frying pan (about 2cm deep). Dip the fish fillets into the batter and carefully place them into the oil. Fry for about 2 minutes, flipping once, until crispy and cooked through.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with salt or tempura dipping sauce for enhanced flavor.Use fresh horse mackerel for the best taste and texture.Avoid overcrowding the pan to maintain oil temperature.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।