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Hotaru Ika Ume Wakame Udon

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $8

सामग्रियां

  • Noodles

    • 1 pack of frozen udon noodles
  • Seafood

    • 10 boiled firefly squids
  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 1 tbsp dried wakame
  • Condiments

    • 1 umeboshi, mashed
    • 1 tbsp miso
    • 1 tbsp mirin
    • 1 tbsp vinegar

चरण

1

Rehydrate dried wakame in water, drain, and cut into bite-sized pieces. Remove the pit from umeboshi and mash into a paste. Julienne the cucumber. Prepare hotaru ika by removing eyes and beak.

2

Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions. Rinse under cold water and drain.

3

Mix miso, mirin, vinegar, and mashed umeboshi in a bowl to create the sauce.

4

Plate the udon and top with hotaru ika, additional umeboshi, wakame, and cucumber. Drizzle the sauce over the dish.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh firefly squid for a more vibrant flavor.Chill the udon thoroughly for a refreshing summer dish.Customize the sauce by adding a touch of sesame oil or chili flakes.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।