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How to Boil Bamboo Shoots (Removing Bitterness)

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 180 Min
  • 0 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 840g bamboo shoots (2-3 pieces)
  • Grains

    • 🍚 3 cups rice
  • Liquids

    • 💧 sufficient water
  • Spices

    • 1 chili pepper

चरण

1

Rinse the rice 1-2 times with water and set aside the rice water.

2

Wash the bamboo shoots thoroughly. Cut the tip diagonally and make a 1-2 cm incision along the side.

3

Place the bamboo shoots and chili pepper in a pot. Add the rice water until the bamboo shoots are submerged.

4

Heat the pot over medium heat until it boils, then reduce to medium-low heat. Cover with a drop lid and place chopsticks across the pot to hold the lid in place. Simmer for 1.5 to 2 hours until a skewer can easily pierce through.

5

Turn off the heat and let the bamboo shoots cool in the cooking liquid.

6

Peel off the outer layers of the bamboo shoots. Use a skewer or chopsticks to scrape off any rough spots. If the base is tough, trim it with a knife.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 2g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 0g
    वसा

💡 टिप्स

Use fresh bamboo shoots for the best flavor and texture.Rice water is a natural and effective way to remove bitterness.Store cooked bamboo shoots in the fridge for up to 3 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।