कुकपाल AI
recipe image

How to Fry Frozen Horse Mackerel Cutlets

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Fish

    • 3 pieces frozen horse mackerel cutlets (180g)
  • Oil

    • Enough salad oil to submerge cutlets

चरण

1

Place frozen horse mackerel cutlets in a frying pan without overlapping. Add salad oil until the cutlets are submerged. Heat to 170°C over medium heat and fry for 8–10 minutes until bubbles become smaller.

2

Flip the cutlets and fry for another 7–8 minutes until golden brown.

3

Increase the oil temperature to 180°C and fry until crispy.

पोषक तत्व

प्रति 1 परोसना

🔥

300

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 18g
    वसा

💡 टिप्स

Use a thermometer to maintain the correct oil temperature.Serve with tartar sauce or lemon wedges for added flavor.Drain excess oil on paper towels for a lighter dish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।