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Ikana-go no Kugini Tamagoyaki (Sweetfish Simmered Egg Roll)

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Egg

    • 🥚 3 eggs

  • Seafood

    • 30g sweetfish simmered

  • Vegetable

    • 🧅 2 tbsp chopped green onion

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 pinch salt

  • Oil

    • 1/2 tbsp salad oil

चरण

1

In a bowl, crack the eggs and mix them. Add sake, salt, and chopped green onion to create the egg mixture.

2

Heat a tamagoyaki pan over medium heat and lightly coat it with salad oil using a paper towel. Pour 1/3 of the egg mixture into the pan, spread it evenly, and lightly stir. When semi-cooked, place the sweetfish simmered in the center and fold the egg forward.

3

Push the folded egg to the back of the pan. Reapply a thin layer of oil using a paper towel. Pour another 1/3 of the egg mixture, lifting the folded egg to allow the mixture underneath. Stir lightly and fold forward again when semi-cooked. Repeat the process one more time.

4

Wrap the finished egg roll in a paper towel and let it rest for 5 minutes. Slice into bite-sized pieces before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 12g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use a tamagoyaki pan for better control and shape.Adjust the sweetness of the simmered fish to your preference.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।