कुकपाल AI
recipe image

Ikura Glass Salad

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Main

    • 4 tbsp soy-marinated ikura
    • 🥔 250g peeled potatoes
    • 🥑 1/2 avocado
    • Chervil to taste
  • Seasoning

    • 2 tbsp mayonnaise
    • 2 tsp lemon juice
    • 🧂 1/3 tsp salt
    • Pinch of pepper

चरण

1

Peel and cut potatoes into bite-sized pieces. Soak in water briefly and drain. Remove the pit and skin from the avocado.

2

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 6 minutes. Mash the potatoes.

3

Add avocado and the seasoning ingredients (mayonnaise, lemon juice, salt, pepper) to the mashed potatoes and mash until smooth.

4

Divide the mixture into transparent glasses, flatten the surface, and top with ikura and chervil.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 10g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh ikura for the best flavor.Prepare the mashed potato mixture ahead of time for convenience.Serve chilled for a refreshing taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।