कुकपाल AI
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Island Shallot and Octopus Salad

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 100g island shallots
    • 🥒 1 cucumber

  • Seafood

    • 🐙 120g boiled octopus

  • Dressing

    • 2 tbsp ponzu sauce
    • 1/2 tsp sesame oil
    • 1/2 tsp white sesame seeds

चरण

1

Peel the island shallots by rubbing them in water, remove the roots and stems, and slice them diagonally. Soak in water for 10 minutes and drain.

2

Cut the cucumber diagonally into bite-sized pieces. Slice the boiled octopus diagonally into bite-sized pieces as well.

3

Mix the dressing ingredients in a bowl, then add the island shallots, cucumber, and octopus. Toss well to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

This salad is best served fresh for optimal flavor.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added crunch, consider topping with roasted sesame seeds.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।