
Iwashi Gobou Tempura
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Iwashi Gobou Tempura
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 3 sardines
Vegetable
- 1/2 burdock root
Garnish
- 2 shiso leaves
- 🍋 lemon slices, as needed
Oil
- salad oil, as needed
Seasoning
- 3 tbsp potato starch
- 1 tbsp miso
- 1 tsp grated ginger
चरण
Peel the burdock root and slice it thinly. Soak in vinegar water for 5 minutes, then drain.
Prepare the sardines by removing the backbone, skin, and cleaning thoroughly. Chop finely with a knife.
Mix the sardines with the seasoning ingredients in a bowl. Add the burdock root and combine well.
Deep-fry the mixture at 170°C until golden brown. Serve with lemon slices and shiso leaves.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh sardines for better flavor.Adjust the amount of ginger to suit your taste.Serve immediately for the best texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।