
Iwashi Setsubun Soba
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $8
Iwashi Setsubun Soba
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $8
सामग्रियां
Noodles
- 1 bundle dried soba noodles
Fish
- 1 filleted iwashi (sardine)
Coating
- 1 tbsp potato starch
Cooking Oil
- 1/2 tbsp salad oil
Broth
- 3 tbsp concentrated mentsuyu
- 300 ml hot water
Sauce
- 1 tbsp sake
- 1/2 tbsp mirin
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
Garnish
- 🧅 Chopped green onion, as needed
चरण
Coat both sides of the iwashi with potato starch.
Heat salad oil in a frying pan and cook the iwashi on both sides over medium heat until fully cooked. Add the sauce ingredients and simmer until glazed.
Boil the soba noodles in a pot of hot water according to package instructions. Drain well.
In a serving bowl, mix mentsuyu and hot water. Add the soba noodles, top with the cooked iwashi, and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 25gप्रोटीन
- 50gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh iwashi for the best flavor and texture.Adjust the mentsuyu concentration to your taste preference.Garnish with additional toppings like sesame seeds or nori for extra flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।