कुकपाल AI
recipe image

Iwashi Whole Dried Fish Fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Fish

    • 🐟 4 whole dried iwashi fish (80g)

  • Batter

    • 🥚 1 egg
    • 🌾 3 tbsp all-purpose flour
    • 💧 1 tbsp water

  • Coating

    • 🍞 Breadcrumbs, as needed

  • Cooking Oil

    • Salad oil, as needed

चरण

1

Crack the egg into a tray and mix it. Add the flour and water to create the batter.

2

Dip the whole dried iwashi fish into the batter, ensuring it is fully coated, then cover with breadcrumbs.

3

Heat salad oil in a frying pan to 170°C (about 1cm deep). Fry the fish for about 4 minutes, turning occasionally, until golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve without sauce as the dried iwashi fish is already salted.Pair with steamed rice for a complete meal.Use fresh breadcrumbs for a crispier texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।