कुकपाल AI
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Japanese Eggplant Hamburger Steak

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Main

    • 200g ground meat mix
    • 🍆 1 medium eggplant (80g), diced
    • 🧅 1/2 onion, minced
    • 1/2 piece ginger, minced
    • 1 green onion, chopped
    • 1 tbsp vegetable oil

  • Meat Mixture

    • 🥚 1 egg
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 4 tbsp breadcrumbs

  • Sauce

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/4 tsp dashi powder
    • 💧 50ml water

  • Thickener

    • 1 tsp cornstarch
    • 💧 2 tsp water

चरण

1

Dice the eggplant into 1cm cubes, mince the onion and ginger.

2

Mix ground meat, onion, and meat mixture ingredients in a bowl until sticky. Add diced eggplant and mix well. Shape into two oval patties.

3

Heat vegetable oil in a pan over medium heat. Cook patties until browned, flip, cover, and steam on low heat for 7-8 minutes until cooked through.

4

In a saucepan, combine ginger and sauce ingredients. Bring to a boil, then add cornstarch slurry and stir until thickened.

5

Plate the patties, pour the sauce over, and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh eggplant for better texture.Adjust the sauce sweetness by modifying mirin quantity.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।