
Japanese Miso Pork Soup (Tonjiru)
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Japanese Miso Pork Soup (Tonjiru)
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Meat
- 🐖 100-200g pork, any cut
Vegetables
- 🥔 1 potato
- 2 handfuls of daikon
- 🥕 1/3 carrot
- 🧅 1 cup green onion
- 🍄 Mushrooms, as desired
Seasoning
- 1 tbsp grape seed oil
- 2-3 tbsp miso paste
चरण
Cut pork and vegetables into bite-sized pieces.
Heat a pan with grape seed oil and sauté the pork. If using fatty cuts like pork belly, skip the oil.
Add prepared vegetables and mushrooms to the pan and stir-fry together.
Pour enough water to cover the ingredients and bring to a boil. Skim off any foam.
Once ingredients are cooked through, dissolve miso paste into the soup and remove from heat immediately.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 30gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh miso paste for the best flavor.You can substitute daikon with turnip if unavailable.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।