कुकपाल AI
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Japanese Root Vegetable Hamburg Steak

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Main Ingredients

    • 200g chopped Chikuzen-ni
    • 300g ground meat mix
    • 4 tbsp fresh breadcrumbs
    • 🥛 2 tbsp milk
    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil
    • 🧅 Chopped green onion as needed

  • Sauce Ingredients

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp soy sauce
    • Pinch of dashi powder
    • 💧 2 tbsp water

चरण

1

Chop the Chikuzen-ni into small pieces.

2

Mix breadcrumbs and milk in a bowl, letting the milk soak in. Add ground meat, chopped Chikuzen-ni, and salt and pepper. Mix thoroughly and shape into 4 oval patties with a slight indentation in the center.

3

Heat salad oil in a frying pan over medium heat. Add the patties and cook until browned. Flip, cover with a lid, and cook on low heat for 7–8 minutes until fully cooked. Remove from the pan.

4

In the same pan, add the sauce ingredients (sake, mirin, soy sauce, dashi powder, and water). Simmer on low heat while stirring until the sauce thickens.

5

Plate the patties, pour the sauce over them, and garnish with chopped green onions.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

You can substitute Chikuzen-ni with other root vegetables like carrots or burdock.Prepare the sauce in advance to save time during cooking.Serve with grated daikon radish for added freshness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।