Japanese-style Baked Avocado Rice
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
Japanese-style Baked Avocado Rice
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🥑 1 large avocado
- 🧀 Pizza cheese, as needed
- Mentsuyu (3x concentrated), as needed
Mixed Rice
- 🍚 1 bowl of cooked rice (150g)
- 1/2 tbsp mentsuyu (3x concentrated)
- 2g bonito flakes
चरण
Cut the avocado in half lengthwise and remove the pit.
In a bowl, mix the cooked rice, mentsuyu, and bonito flakes.
Place aluminum foil on a baking tray, set the avocado halves on it, and fill the hollows with the mixed rice. Top with pizza cheese.
Bake in a toaster oven for 5–10 minutes until the cheese is golden brown.
Serve on a plate and drizzle with additional mentsuyu if desired.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 10gप्रोटीन
- 40gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
For a vegan version, replace cheese with a plant-based alternative.Use ripe avocados for the best texture and flavor.This dish pairs well with a light salad or miso soup.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।