
Japanese-style Dressing Seaweed Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Japanese-style Dressing Seaweed Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seaweed
- 5g dried seaweed mix
Vegetables
- 🍅 1 tomato (150g)
- 5 okra pods (60g)
- 🥬 4 lettuce leaves (120g)
Dressing
- 1 tbsp white sesame seeds
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 1 tbsp salad oil
चरण
Place dried seaweed mix in a bowl with plenty of water to rehydrate. Drain thoroughly.
Cut the tomato into 6 wedges after removing the stem. Rub okra with salt, rinse under water, and trim the ends. Microwave okra with 1 tbsp water for 1 minute at 600W, then cool in water and slice diagonally.
Mix all dressing ingredients (white sesame, sugar, soy sauce, vinegar, salad oil) in a bowl.
Tear lettuce leaves and arrange them on a plate. Add seaweed, tomato, and okra on top. Drizzle with the dressing.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh vegetables for the best flavor and texture.Adjust the amount of dressing to your preference.This salad pairs well with grilled fish or tofu for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।