कुकपाल AI
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Japanese Tuna Rice Bowl

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🐟 1 can tuna
    • 🥚 2 eggs
    • 🧅 1 onion
    • 🧅 2 stalks green onion
    • A pinch sesame seeds
    • 🍚 2 bowls cooked rice

  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp soju
    • 🧂 1 tbsp sugar

चरण

1

Combine 1/2 cup water, soy sauce, mirin, soju, and sugar in a pan. Bring to a boil.

2

Slice the onion thinly and add to the pan. Cook for 2 minutes on medium heat.

3

Drain the oil or water from the canned tuna and add the tuna meat to the pan. Stir well.

4

Beat the eggs and pour them into the pan. Cover and cook for 1 minute on medium heat.

5

Mix everything gently and remove from heat.

6

Serve the mixture over warm rice.

7

Garnish with chopped green onions and sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use low-sodium soy sauce for a healthier option.You can substitute mirin with a mix of sugar and rice vinegar.For added flavor, consider topping with a drizzle of sesame oil.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।