Juicy Cabbage and Tuna Fried Tofu Pockets
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Juicy Cabbage and Tuna Fried Tofu Pockets
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 1/8 head cabbage, chopped
Canned Goods
- 🐟 1 can tuna (70g), drained
Tofu Products
- 2 pieces fried tofu
Condiments
- 🍶 1 tbsp mayonnaise
- 🧂 Salt and pepper to taste
चरण
Chop the cabbage into coarse pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool and drain excess water.
Pat the fried tofu with a paper towel to remove excess oil and cut each piece in half.
In a bowl, mix mayonnaise, drained tuna, and the prepared cabbage.
Stuff the mixture into the fried tofu halves and secure the openings with toothpicks. Place them in a frying pan seam-side down and cook over medium heat until golden brown.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
You can add shredded cheese to the filling for extra flavor.Serve with soy sauce or a dipping sauce of your choice.For a healthier version, bake the tofu pockets instead of frying.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।