कुकपाल AI
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Juicy Oven-Baked Steak

लागत $20, सेव करें $15

स्रोत: Recommended by CookPal

  • 60 Min
  • 2 परोसतों की संख्या
  • $20

सामग्रियां

  • Meat

    • 🥩 600g beef shoulder steak

  • Seasoning

    • 🧂 2/3 tsp salt
    • Pinch of black pepper

  • Oil

    • 1 tsp salad oil

चरण

1

Bring the beef to room temperature and pat dry with kitchen paper.

2

Place the beef on a wire rack over a baking tray lined with parchment paper. Bake in a preheated oven at 150°C for 20 minutes, then flip and bake for another 15 minutes.

3

Season both sides of the beef with salt and pepper. Heat salad oil in a frying pan over medium heat and sear the beef until browned on both sides.

4

Wrap the beef in aluminum foil and let it rest for 10 minutes to allow the juices to settle. Slice into desired portions and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 40g
    प्रोटीन
  • 0g
    कार्बोहाइड्रेट
  • 30g
    वसा

💡 टिप्स

Use a meat thermometer to achieve your preferred doneness.Pair the steak with roasted vegetables or mashed potatoes for a complete meal.Resting the steak is crucial for retaining its juices.

⚠️ सावधानियाँ

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