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Kakisai Ohitashi

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetable

    • 200g kakisai greens
  • Seasoning

    • 1/2 packet bonito flakes
    • 1 tsp mirin
    • 1 tsp soy sauce
    • A pinch of dashi powder
    • 💧 50cc water

चरण

1

Combine the seasoning ingredients (mirin, soy sauce, dashi powder, and water) in a microwave-safe container and heat at 600W for 30 seconds. Let it cool.

2

Boil water in a pot, add a pinch of salt, and blanch the kakisai greens starting with the stems for 30 seconds, then the leaves for 10 seconds. Drain and cool in cold water.

3

Cut the kakisai greens into 3–4 cm pieces.

4

Mix the kakisai greens with the cooled seasoning mixture, plate, and top with bonito flakes.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 3g
    प्रोटीन
  • 7g
    कार्बोहाइड्रेट
  • 0g
    वसा

💡 टिप्स

This dish is perfect as a light side or a palate cleanser.You can substitute kakisai greens with spinach or similar leafy greens.Prepare in advance and store in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।