कुकपाल AI
recipe image

Karashina Beef Rolls

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 4 परोसतों की संख्या
  • $10

सामग्रियां

  • Beef

    • 🥩 300g thinly sliced beef (8 slices)

  • Vegetables

    • 130g mustard greens (1/3 bag)

  • Flour

    • 🌾 As needed all-purpose flour

  • Oil

    • 2 tsp salad oil

  • Seasonings

    • 🍶 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 2 tsp sugar
    • 🧂 1 tbsp soy sauce

चरण

1

Cut mustard greens into 5cm pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with water and squeeze out excess moisture.

2

Lay 2 slices of beef slightly overlapping, and sprinkle with all-purpose flour.

3

Place 1/4 of the mustard greens on the beef and roll tightly. Repeat to make 4 rolls.

4

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until the beef changes color all over.

5

Add the seasonings (sake, mirin, sugar, soy sauce) to the pan and coat the rolls evenly. Cut into bite-sized pieces before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute mustard greens with spinach or other leafy greens if unavailable.Adjust the sweetness of the sauce by varying the amount of sugar.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।