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Karei no Isobe Age (Fried Flounder with Seaweed)

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 🐟 2 fillets (260g) flounder

  • Oil

    • Enough salad oil for frying

  • Batter

    • 40g tempura flour
    • 💧 50cc water
    • 🧂 1/2 tsp salt
    • 1/2 tsp seaweed powder

चरण

1

Pat the flounder fillets dry with a paper towel and cut them into bite-sized pieces.

2

Mix the tempura flour, water, salt, and seaweed powder in a bowl to create the batter.

3

Heat salad oil in a frying pan to 170°C (about 1cm depth). Dip the flounder pieces into the batter and fry for 2–3 minutes per side until golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with a side of lemon or dipping sauce for added flavor.Be cautious of the bones in the flounder while eating.Use fresh flounder for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।