Katsuo and Nagaimo with Ume Dressing
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Katsuo and Nagaimo with Ume Dressing
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🐟 200g katsuo (bonito)
- 5cm nagaimo (Japanese yam)
- 1/2 pack kaiware sprouts
Seasoning
- 2 umeboshi (pickled plums)
- 🧂 1 tsp sugar
- 1/2 tbsp soy sauce
चरण
Trim the roots off the kaiware sprouts. Cut the nagaimo into bite-sized pieces, place them in a bag, and lightly smash them, leaving some texture. Remove the pits from the umeboshi and mash them with a knife.
Cut the katsuo into bite-sized pieces. In a bowl, mix the seasoning ingredients (umeboshi, sugar, soy sauce), add the katsuo, and marinate in the refrigerator for about 5 minutes.
Add the nagaimo to the marinated katsuo and mix. Finally, add the kaiware sprouts and gently mix everything together.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
This dish pairs well with sake or other light alcoholic beverages.For a stronger flavor, let the katsuo marinate longer.Use fresh ingredients for the best taste and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।