
Ketchup Tuna Pasta
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
Ketchup Tuna Pasta
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Pasta
- 🍝 100g spaghetti (1.6mm)
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Eggs
- 🥚 1 egg
Seasoning
- 🧂 Pinch of salt and pepper
Sauce Ingredients
- 🧄 1/2 tsp grated garlic
- 🍬 1/2 tsp sugar
- 🥢 1/2 tbsp soy sauce
- 🍅 2 tbsp ketchup
- 💧 300ml water
Garnish
- 🌿 Pinch of chopped parsley
चरण
Crack the egg into a bowl, season with salt and pepper, and mix well.
In a frying pan, add the tuna and sauce ingredients (☆), then bring to a boil over medium heat.
Break the spaghetti in half and add to the pan. Cover and cook according to the package instructions, stirring occasionally.
Uncover the pan and cook over medium heat to evaporate excess water while stirring.
Pour the beaten egg into the pan and mix until the egg is semi-cooked.
Plate the pasta and garnish with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh parsley for a vibrant garnish.Adjust the seasoning to taste if you prefer a stronger flavor.For a healthier option, use water-packed tuna instead of oil-packed.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।