कुकपाल AI
recipe image

Kinoko and Tuna Oroshi Ae

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍄 2 king oyster mushrooms
    • 10cm daikon radish, grated
    • 1/2 pack kaiware sprouts

  • Canned Goods

    • 🐟 1 can tuna (70g), drained

  • Condiments

    • 1 1/2 tbsp ponzu sauce

  • Seasonings

    • To taste white sesame seeds

चरण

1

Cut king oyster mushrooms in half lengthwise and slice into bite-sized pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water lightly.

2

Trim the root of kaiware sprouts and cut into 4 sections. Grate the daikon radish and lightly drain excess water. Drain the tuna can.

3

In a bowl, combine the mushrooms, grated daikon, tuna, ponzu sauce, and white sesame seeds. Mix well. Plate the mixture and garnish with kaiware sprouts.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 10g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

This dish is best served chilled or at room temperature.You can substitute kaiware sprouts with other fresh greens like arugula or spinach.For added flavor, sprinkle a pinch of chili flakes or shichimi togarashi.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।