कुकपाल AI
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Kiwi Cheese Yogurt

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Fruit

    • 🥝 1 kiwi

  • Dairy

    • 🥛 300g unsweetened yogurt
    • 🧀 50g cream cheese

  • Sweetener

    • 🍯 2 tbsp honey

चरण

1

Peel the kiwi. Mash half into a paste and cut the rest into bite-sized pieces.

2

Place the yogurt in a microwave-safe container and heat at 600W for 1 minute 30 seconds. Strain the yogurt using a sieve lined with kitchen paper for 20 minutes to remove excess water.

3

In a bowl, mix the mashed kiwi, strained yogurt, cream cheese, and 1 tbsp of honey until smooth.

4

Serve the mixture in a dish, top with the remaining kiwi pieces, and drizzle with the remaining honey.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 6g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

For a vegan version, substitute cream cheese with a plant-based alternative and honey with maple syrup.This dessert pairs well with a sprinkle of granola for added crunch.Use Greek yogurt for a creamier texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।