Komatsuna and Meat Stuffed Fried Tofu Sandwich
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Komatsuna and Meat Stuffed Fried Tofu Sandwich
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 100g chopped komatsuna
- 🧅 5cm chopped green onion
Meat
- 200g ground pork
Seasonings
- 1/2 tsp grated ginger
- 2 tbsp sake
- 1 tbsp miso
- 1/2 tbsp potato starch
Other
- 2 pieces fried tofu
- 2 leaves lettuce
चरण
Chop the komatsuna finely from the root end.
Chop the green onion into coarse pieces.
Combine komatsuna, green onion, and ground pork in a bowl.
Add grated ginger, sake, miso, and potato starch to the mixture and mix until sticky.
Cut the fried tofu into halves and open them into pocket shapes.
Stuff the mixture into the tofu pockets and seal tightly.
Cook on low heat, flipping occasionally, until both sides are golden brown.
Cover the pan and cook for about 7 minutes. Serve hot.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
You can substitute komatsuna with spinach or other leafy greens.This dish is great for meal prep and can be stored in the fridge for up to 2 days.Pair with a side of rice or salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।