Komatsuna and Shirasu Egg Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Komatsuna and Shirasu Egg Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 150g komatsuna, chopped
Seafood
- 30g shirasu
Eggs
- 🥚 2 eggs
Seasoning
- 30cc concentrated mentuyu
- 💧 90cc water
चरण
Cut the root off the komatsuna and chop into 4cm pieces, separating stems and leaves. Crack eggs into a bowl and beat well.
Heat mentuyu and water in a frying pan over medium heat. Once boiling, add komatsuna stems and simmer briefly. Add komatsuna leaves and shirasu, spreading them evenly, then cover and simmer on low heat for 2 minutes until the leaves soften.
Pour the beaten eggs evenly into the pan, cover again, and cook for 1 minute. Turn off the heat and let it sit for 1 minute to finish cooking with residual heat.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 12gप्रोटीन
- 5gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh komatsuna for the best texture and flavor.Adjust the amount of mentuyu based on your preferred saltiness.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।